by Natasha Lair
Last updated: 10:40 AM ET, Wed March 25, 2026
According to new analysis from the travel eSIM app Saily, digital detox travel is gaining traction, with about one in four adults now choosing trips without phones or internet access, deliberately seeking destinations with little to no signal.
The trend reflects a broader shift in how travellers are approaching wellness and downtime, with a focus on disconnecting from constant notifications, social media and work.
“Offline travel is becoming more popular because people are constantly surrounded by technology and feel overwhelmed by continuous notifications, social media, and online work,” said Matas Cenys, head of product at Saily.
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Research cited in the report suggests the benefits go beyond a simple break.
Cenys points to findings from Harvard University indicating that one week of a digital detox can reduce anxiety by 16% and depression by 25%, while also improving sleep.
Where Travellers Are Going to Unplug
The data identified a range of destinations worldwide where mobile connectivity is limited or non-existent.
Among them are some of the most recognizable natural landscapes, including Banff National Park in Alberta, the Grand Canyon in Arizona and Death Valley in California and Nevada.
Other spots include Japan’s Kamikochi Valley, Thailand’s Erawan National Park, Australia’s Daintree Rainforest and Italy’s Dolomites; all places where mountains, dense forests or remote terrain naturally block signals.
The Appeal of Offline
While the idea of being unreachable may once have been a deterrent, it’s now part of the appeal.
Digital detox travel is being framed as a way to reconnect with nature, build stronger personal relationships and develop healthier habits around technology use.
That said, going off-grid requires preparation.
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“Disconnecting can be one of the most rewarding parts of travel, but since these places are so far from any signs of civilization, a little preparation goes a long way. It helps ensure that the experience remains safe, not just unforgettable,” said Cenys.
Recommendations include downloading offline maps, saving travel documents, carrying backup power sources and sharing travel plans in advance.
What it Means for the Trade
The rise of digital detox travel presents both opportunities and challenges.
On one hand, demand for remote, experience-led travel continues to grow. On the other hand, clients may need more guidance around logistics, safety and expectations when travelling without connectivity.
As travellers look to switch off, advisors may increasingly play a role in helping them plan how to do it.
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